Smartphones and Mental Health: Insights from the Latest Research

Are smartphones designed to be addictive?
Smartphones and Mental Health: Insights from the Latest Research

Smartphones have become an essential part of daily life, used for communication, entertainment, education, and work. However, researchers are increasingly exploring how these devices impact mental health, with studies suggesting both positive and negative effects. This article explores recent findings on how smartphone usage can influence mental well-being, covering aspects like addiction, sleep disturbances, attention, […]

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How to get rid of my phone addiction

How to get rid of my phone addiction
How to get rid of my phone addiction

How to get rid of my phone addiction? Phone addiction isn’t a joke, it’s real! Researchers have classified phone addiction to be a psychological dependence on cell phones. This addiction often comes about due to digital overuse. Phone addiction is classified under the overuse of social media and the internet in general. Smartphones have made […]

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What are the symptoms of phone addiction?

Feelings of Anxiety phone addiction
What are the symptoms of phone addiction?

What are the symptoms of phone addiction? Phones make life so much easier. Being able to text or call up anyone while in the comfort of your home, to effortlessly ordering pizza online, checking for account balances, learning new recipes, all with a single tap of a button is simply fantastic. However, even with all […]

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Are Smartphones Designed to be Addictive?

Are smartphones designed to be addictive?
Are Smartphones Designed to be Addictive?

Are smartphones designed to be addictive? Does putting your smartphone down seem like such a difficult thing for you to do? Even when you finally put it down the notifications just keep queuing in. Notifications such as text messages, missed calls and pending emails keep coming. It’s a never-ending vicious cycle. Then the social media […]

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